Course

10109299 Precision Nutrition Coaching
Course Information
Description
Apply evidence-based nutrition principles and behavior-change strategies to support client health outcomes. Analyze macronutrients, micronutrients, metabolism, digestion, and lifestyle factors such as stress and sleep. Develop coaching skills, create client-centered action plans, and implement sustainable nutrition strategies.
Total Credits
0
Course Competencies
  1. Apply behavior-change coaching strategies to support client outcomes
    Assessment Strategies
    Written Product, Test, Case Study and/or Self-Assessment
    Criteria
    Identify client goals, values, and readiness for change
    Select behavior-change strategies appropriate to client context
    Apply motivational interviewing techniques (e.g., open-ended questions, reflections)
    Develop realistic and actionable behavior goals
    Adjust strategies based on client feedback and progress

  2. Analyze energy balance, metabolism, and calorie intake
    Assessment Strategies
    Written Product, Test, Case Study and/or Self-Assessment
    Criteria
    Explain components of energy balance (intake, expenditure, storage)
    Describe factors influencing metabolism
    Interpret calorie needs based on client characteristics
    Relate energy balance concepts to client goals
    Evaluate common misconceptions related to metabolism and calorie intake

  3. Analyze macronutrient function and application
    Assessment Strategies
    Written Product, Test, Case Study and/or Self-Assessment
    Criteria
    Differentiate protein, carbohydrate, and fat functions
    Identify food sources of macronutrients
    Relate macronutrient intake to client goals
    Evaluate dietary patterns based on macronutrient distribution
    Develop practical macronutrient recommendations

  4. Analyze micronutrients and whole food nutrition
    Assessment Strategies
    Written Product, Test, Case Study and/or Self-Assessment
    Criteria
    Describe roles of vitamins and minerals in the body
    Identify nutrient-dense food sources
    Evaluate dietary intake for micronutrient adequacy
    Explain the importance of whole, minimally processed foods
    Recommend strategies to improve nutrient intake

  5. Explain digestion, absorption, and hydration processes
    Assessment Strategies
    Written Product, Test, Case Study and/or Self-Assessment
    Criteria
    Describe the digestive process from ingestion to absorption
    Explain nutrient absorption and transport
    Identify factors affecting digestion and gut health
    Explain hydration needs and fluid balance
    Relate digestion and hydration concepts to client outcomes

  6. Evaluate the impact of lifestyle factors on health and performance
    Assessment Strategies
    Written Product, Test, Case Study and/or Self-Assessment
    Criteria
    Analyze the role of sleep, stress, and recovery in health outcomes
    Identify interactions between lifestyle behaviors and nutrition
    Interpret how lifestyle factors influence client progress
    Recommend strategies to improve recovery and stress management
    Support recommendations using evidence-based reasoning

  7. Apply nutrition concepts to client-centered coaching scenarios
    Assessment Strategies
    Written Product, Test, Case Study and/or Self-Assessment
    Criteria
    Assess client lifestyle, habits, and nutrition patterns
    Translate nutrition science into practical recommendations
    Develop realistic and sustainable nutrition strategies
    Modify recommendations based on client goals and constraints
    Evaluate effectiveness of proposed strategies

  8. Apply professional and ethical coaching practices
    Assessment Strategies
    Written Product, Test, Case Study and/or Self-Assessment
    Criteria
    Identify scope of practice boundaries in coaching scenarios
    Recognize situations requiring referral to other professionals
    Apply ethical decision-making in client interactions
    Maintain client confidentiality and professionalism
    Respond appropriately to complex or sensitive client situations

  9. Develop strategies to build and sustain a coaching practice
    Assessment Strategies
    Written Product, Test, Case Study and/or Self-Assessment
    Criteria
    Identify target client populations and services
    Develop strategies to attract and retain clients
    Outline basic coaching business models
    Demonstrate professional communication and branding
    Evaluate strategies for long-term coaching success