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Examine the power of gratitude
Assessment Strategies
Oral Presentation, Test, Reflection
Criteria
Identify personal sources of gratitude
Describe ways gratitude can be expressed or practiced
Explain concepts related to gratitude
Apply gratitude practices to personal experiences and challenging situations
Assess the impact of practicing gratitude on thoughts, feelings, attention, and/or perspective
Speak so others understand
Reflection response includes specific examples and relates to the topic
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Develop strategies to build an optimistic mindset
Assessment Strategies
Oral Presentation, Test, Reflection
Criteria
Identify personal sources of joy and positivity
Describe strategies that can support an optimistic mindset
Explain concepts related to optimism
Apply optimism strategies to personal experiences and challenging situations
Assess the impact of optimism practices on thoughts, feelings, attention, and/or perspective
Speak so others understand
Reflection response includes specific examples and relates to the topic
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Develop strategies to increase resilience
Assessment Strategies
Oral Presentation, Test, Reflection
Criteria
Identify personal strengths, supports, habits, and resources that contribute to resilience
Describe strategies that can support resilience when facing obstacles or setbacks
Explain concepts related to resilience
Apply resilience strategies to personal challenges and identify possible next steps
Assess personal responses to challenges, setbacks, and unexpected situations
Speak so others understand
Reflection response includes specific examples and relates to the topic
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Examine the role of forgiveness in personal well-being
Assessment Strategies
Oral Presentation, Test, Reflection
Criteria
Identify personal beliefs and perspectives related to forgiveness
Describe strategies and practices that may support forgiveness and letting go
Explain concepts related to forgiveness and rumination
Apply forgiveness practices to personal experiences while maintaining boundaries
Assess the potential impact of forgiveness, rumination, and letting go on personal well-being
Speak so others understand
Reflection response includes specific examples and relates to the topic