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Apply behavior-change coaching strategies to support client outcomes
Assessment Strategies
Written Product, Test, Case Study and/or Self-Assessment
Criteria
Identify client goals, values, and readiness for change
Select behavior-change strategies appropriate to client context
Apply motivational interviewing techniques (e.g., open-ended questions, reflections)
Develop realistic and actionable behavior goals
Adjust strategies based on client feedback and progress
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Analyze energy balance, metabolism, and calorie intake
Assessment Strategies
Written Product, Test, Case Study and/or Self-Assessment
Criteria
Explain components of energy balance (intake, expenditure, storage)
Describe factors influencing metabolism
Interpret calorie needs based on client characteristics
Relate energy balance concepts to client goals
Evaluate common misconceptions related to metabolism and calorie intake
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Analyze macronutrient function and application
Assessment Strategies
Written Product, Test, Case Study and/or Self-Assessment
Criteria
Differentiate protein, carbohydrate, and fat functions
Identify food sources of macronutrients
Relate macronutrient intake to client goals
Evaluate dietary patterns based on macronutrient distribution
Develop practical macronutrient recommendations
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Analyze micronutrients and whole food nutrition
Assessment Strategies
Written Product, Test, Case Study and/or Self-Assessment
Criteria
Describe roles of vitamins and minerals in the body
Identify nutrient-dense food sources
Evaluate dietary intake for micronutrient adequacy
Explain the importance of whole, minimally processed foods
Recommend strategies to improve nutrient intake
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Explain digestion, absorption, and hydration processes
Assessment Strategies
Written Product, Test, Case Study and/or Self-Assessment
Criteria
Describe the digestive process from ingestion to absorption
Explain nutrient absorption and transport
Identify factors affecting digestion and gut health
Explain hydration needs and fluid balance
Relate digestion and hydration concepts to client outcomes
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Evaluate the impact of lifestyle factors on health and performance
Assessment Strategies
Written Product, Test, Case Study and/or Self-Assessment
Criteria
Analyze the role of sleep, stress, and recovery in health outcomes
Identify interactions between lifestyle behaviors and nutrition
Interpret how lifestyle factors influence client progress
Recommend strategies to improve recovery and stress management
Support recommendations using evidence-based reasoning
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Apply nutrition concepts to client-centered coaching scenarios
Assessment Strategies
Written Product, Test, Case Study and/or Self-Assessment
Criteria
Assess client lifestyle, habits, and nutrition patterns
Translate nutrition science into practical recommendations
Develop realistic and sustainable nutrition strategies
Modify recommendations based on client goals and constraints
Evaluate effectiveness of proposed strategies
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Apply professional and ethical coaching practices
Assessment Strategies
Written Product, Test, Case Study and/or Self-Assessment
Criteria
Identify scope of practice boundaries in coaching scenarios
Recognize situations requiring referral to other professionals
Apply ethical decision-making in client interactions
Maintain client confidentiality and professionalism
Respond appropriately to complex or sensitive client situations
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Develop strategies to build and sustain a coaching practice
Assessment Strategies
Written Product, Test, Case Study and/or Self-Assessment
Criteria
Identify target client populations and services
Develop strategies to attract and retain clients
Outline basic coaching business models
Demonstrate professional communication and branding
Evaluate strategies for long-term coaching success